Reflexology helps with cycle regulation and comfort by applying gentle stimulation to specific points on the feet to balance the body's nervous and hormone systems. It can help the body function more effectively, which can increase energy and feelings of wellbeing.
Reflexology is a safe and non-intrusive therapy that can be used alongside prescribed medications and other holistic approaches to wellbeing.
It does not involve disrobing, which means that you can comfortably experience a treatment at any time during your menstrual cycle, which can be especially beneficial for managing pain and the emotional symptoms of fluctuating hormones.
