The early years can be stressful at times for both parents and children. Whether the stress is due to colic, changes in sleep patterns, new habits, emotions or common ailments, reflexology can aid relaxation and improve wellbeing for all ages.
Reflexology is a gentle and calming therapy that is suitable for the tiniest and most precious of feet! It can help to soothe common ailments such as colic, teething pain and to provide comfort after a traumatic birth.
Unfortunately, colic is a common ailment in the first few months of a baby’s life, as their tiny underdeveloped digestive system is yet to mature and strengthen.
Reflexology can relieve colic by improving circulation to the pelvic and abdominal areas, promoting the absorption of food and the elimination of waste. This can help to relieve the pain of colic and trapped wind.
Teething can be a distressing time for babies and their families. It can lead to soreness, raised temperature, diarrhoea and sleep disturbance.
Reflexology for teething is focused on calming your baby, reducing their temperature, and promoting relaxation.
Sleep! The hot topic on every new parent’s lips! We know that normal sleep patterns for babies are hard work for us adults, who may be used to eight uninterrupted hours. Especially in the early days, babies need regular night feeds and the comfort of their parents. Research indicates that regular waking is an essential protective mechanism, regulating your baby’s body and reducing the risk of SIDS.
But… some babies are harder than others to settle, and the whole household can suffer from prolonged and extreme sleep deprivation. Reflexology is a gentle technique that can stimulate points on your baby’s feet which help to promote balance, relaxation, and contentment.
Reflexology can be a wonderfully bonding and affirming experience between parents and their babies. It can have health and emotional benefits for both of you, promoting sleep, soothing tension, and enjoying quality time together.
Parent and baby reflexology can be enjoyed in private appointments or as part of a group.
Contact me for more information about group bookings
Reflexology is gentle, non-invasive, and perfect for growing tootsies! It can be especially beneficial for children and toddlers who struggle to regulate their energy and relax. It can help to promote a healthy immune system, ease digestive issues, and improves circulation to the structures of young feet as they mature.
Better still, introducing young children to holistic health practices is the perfect way to promote a healthy approach to wellness, and can set them up for a lifetime of positive attitudes towards wellbeing.
Do you run a parent & baby group, neonatal class, or day service for parents with babies or toddlers? I can bring the benefits of reflexology to your clients in group format. Contact me to have chat!